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Meal plan

Regenerate
ID: R2vGyijBl2wlt7E
By guest
Generated on 2025-07-18 17:14:02

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Shrimp Etouffee Recipe
1 serving = 100.0 g
Energy: 130.0 kcal
Protein: 13.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Fresh Strawberry Mousse
1 serving = 83.0 g
Energy: 126.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 9.0 g
Let's cook it!