Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: XOfiLvfLX-P-Mjo
By guest
Generated on 2025-07-18 19:00:59

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Peach Blueberry Cobbler
1 serving = 56.0 g
Energy: 92.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

Let's cook it!
Snack
Sour Cream Frosting
1 serving = 82.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 28.0 g

Let's cook it!