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Meal plan


ID: Rnwj-q8PJRJtLZ0
By guest
Generated on 2025-04-04 11:43:17

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Facial
1 serving = 73.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 49.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Holiday Eggnog Fudge
1 serving = 87.0 g
Energy: 91.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 11.0 g

Let's cook it!