Here is your personalized meal plan!
Meal plan
ID: vPwpUDTMlAP-V2A
By guest
Generated on 2025-06-30 20:10:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Scallion Pancakes
1 serving = 80.0 gEnergy:
116.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Fudge
1 serving = 61.0 gEnergy:
252.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
31.0 g
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