Here is your personalized meal plan!
Meal plan
ID: V4Nmw7VVGotfeBc
By guest
Generated on 2025-07-16 20:46:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Christinas Fudge
1 serving = 57.0 gEnergy:
230.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Basic Cooked Rice
1 serving = 70.0 gEnergy:
127.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!