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Meal plan

Regenerate
ID: 7Vf5Le2KobqCjoM
By guest
Generated on 2025-08-02 15:47:24

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Pumpkin Pie Seeds
1 serving = 99.0 g
Energy: 233.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Dessert Rice Salad
1 serving = 63.0 g
Energy: 173.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!