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Meal plan

Regenerate
ID: Lm29zufzUjG01Po
By guest
Generated on 2025-03-19 01:32:59

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 59.0 g
Energy: 189.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Pudding Cake
1 serving = 92.0 g
Energy: 124.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!