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Meal plan

ID: QAwKL1J2qSNjsjo

By guest

Generated on 2025-07-18 00:51:12

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Succulent Salmon

1 serving = 82.0 g

Energy: 122.0 kcal

Protein: 15.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Pistachio Cream

1 serving = 68.0 g

Energy: 127.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!