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Meal plan

Regenerate
ID: PYZ4lmKOfSS16HI
By guest
Generated on 2025-03-18 00:52:24

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Hazelnut Fudge
1 serving = 56.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Sweet Empanaditas
1 serving = 59.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 45.0 g
Let's cook it!