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Meal plan

ID: lt_YLRUbEx8N2Y4

By guest

Generated on 2025-04-28 12:22:20

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Ginger Cream

1 serving = 58.0 g

Energy: 221.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Dessert Nachos

1 serving = 68.0 g

Energy: 193.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 11.0 g

Let's cook it!