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Meal plan

ID: DQ9Yza7MvOp4jEI

By guest

Generated on 2024-09-22 03:36:27

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Snack

Eggless Coffee Cake

1 serving = 71.0 g

Energy: 216.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 21.0 g

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Snack

Chocolate Charlies

1 serving = 91.0 g

Energy: 104.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 6.0 g