Here is your personalized meal plan!
Meal plan
ID: iFShCljn65hgw_E
By guest
Generated on 2024-10-30 19:29:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Homemade Cream Caramels
1 serving = 96.0 gEnergy:
343.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
62.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 81.0 gEnergy:
288.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!