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Meal plan

ID: DaQki4y3qhpZN1E

By guest

Generated on 2025-11-11 22:32:15

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 297.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 165.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!