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Meal plan

Regenerate
ID: aKuZxCG6LDqsoPs
By guest
Generated on 2025-08-21 15:01:58

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Party Kielbasa
1 serving = 76.0 g
Energy: 121.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 61.0 g
Energy: 193.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!