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Meal plan

ID: ZvkGBzOLWXkMHWE

By guest

Generated on 2025-03-19 08:59:06

Total kcalories

93.0% (1862.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Berry Quinoa

1 serving = 85.0 g

Energy: 168.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Chocolate Granita

1 serving = 79.0 g

Energy: 95.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!