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Meal plan

ID: TKGqFlEKhgJNk4k

By guest

Generated on 2025-08-03 12:57:39

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 146.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 282.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 49.0 g

Let's cook it!