Here is your personalized meal plan!
Meal plan
ID: SchdRR65e1eFDq8
By guest
Generated on 2025-09-12 04:53:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Strawberry Yogurt Scones
1 serving = 88.0 gEnergy:
255.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 62.0 gEnergy:
207.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
23.0 g
Let's cook it!