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Meal plan

Regenerate
ID: K_GQV0Llt44rdQ0
By guest
Generated on 2025-07-02 05:33:47

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Lemony Squash Ribbons
1 serving = 95.0 g
Energy: 241.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chunky Strawberry Cookies
1 serving = 88.0 g
Energy: 324.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 18.0 g
Let's cook it!