Here is your personalized meal plan!
Meal plan
ID: pTvJ_9p-0rLUMVY
By guest
Generated on 2025-06-08 04:20:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
High Protein Milkshake
1 serving = 60.0 gEnergy:
115.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Banana Dream
1 serving = 78.0 gEnergy:
158.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
7.0 g
Let's cook it!