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Meal plan

ID: tJO3y_-OIOadDRI

By guest

Generated on 2025-09-10 23:53:49

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 156.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 112.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!