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Meal plan

ID: QoQfI0pLMDje12Q

By guest

Generated on 2025-03-26 02:31:52

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Funnel Cake Waffles

1 serving = 68.0 g

Energy: 143.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Oven Fudge

1 serving = 79.0 g

Energy: 149.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!