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Meal plan


ID: BDJlxflCgUpvSPg
By guest
Generated on 2025-05-14 21:19:07

Total kcalories

101.0% (2024.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

125.0% (13.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Instant Rice Pudding
1 serving = 100.0 g
Energy: 280.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 67.0 g

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Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Chocolate Popcorn Bars
1 serving = 66.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 27.0 g

Let's cook it!