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Meal plan

ID: pk63OSm-4hTYmO0

By guest

Generated on 2025-08-25 14:07:36

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chicken Fonda

1 serving = 93.0 g

Energy: 171.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Meat Fondue Recipe

1 serving = 74.0 g

Energy: 130.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!