Here is your personalized meal plan!
Meal plan
ID: tUijyzAhKyVn0-Y
By guest
Generated on 2025-08-12 13:37:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Family Day Scones
1 serving = 61.0 gEnergy:
233.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
5.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Foolproof Southern Biscuits
1 serving = 57.0 gEnergy:
201.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
1.0 g
Let's cook it!