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Meal plan

Regenerate
ID: 6Ll4xyBNuQzcgY4
By guest
Generated on 2025-07-22 20:37:53

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 69.0 g
Energy: 114.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Happy Peaches
1 serving = 59.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!