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Meal plan


ID: rxOIgS35U9zCgUo
By guest
Generated on 2025-07-16 05:23:38

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Apple Cinnamon Pudding
1 serving = 96.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Pesto Presto
1 serving = 55.0 g
Energy: 153.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 3.0 g

Let's cook it!