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Meal plan

Regenerate
ID: g5uI5wuFLZJwc1w
By guest
Generated on 2025-03-21 19:43:41

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Crunchy Chocolate Candies
1 serving = 90.0 g
Energy: 234.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Pineapple Oatmeal Bars
1 serving = 92.0 g
Energy: 318.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!