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Meal plan

Regenerate
ID: bKtzIXa13Um0qm8
By guest
Generated on 2025-06-24 13:57:51

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 67.0 g
Energy: 266.0 kcal
Protein: 21.0 g
Fat: 10.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Brazilian Lemonade
1 serving = 73.0 g
Energy: 174.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 30.0 g
Let's cook it!