Here is your personalized meal plan!
Meal plan
ID: BQlvTIbey2gnhrA
By guest
Generated on 2025-03-16 02:30:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Corn Cake Casserole
1 serving = 78.0 gEnergy:
250.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Solstice Shortbread
1 serving = 100.0 gEnergy:
378.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
74.0 g
Let's cook it!