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Meal plan

Regenerate
ID: eObvFi4z2DOZb2Y
By guest
Generated on 2025-08-24 14:25:08

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

72.0% (32.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Apricot Gelato
1 serving = 88.0 g
Energy: 191.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Apple Pie Punch
1 serving = 91.0 g
Energy: 125.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!