Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: LFGOhMHTgs4W1Xo

By guest

Generated on 2025-08-31 06:49:23

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 193.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 288.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!