Here is your personalized meal plan!
Meal plan
                         ID: Ws_bFZAmGJyM_8Q
                    
                    
                         By guest
                    
                    
                         Generated on 2025-10-31 15:08:20
                    
                Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
                                    742.0 kcal
                                
                                Protein:
                                    52.0 g
                                Fat: 14.0 g
                                
                                Sugar:
                                    18.0 g
                                Let's cook it!
Snack
Creamy Onion Soup
1 serving = 56.0 gEnergy:
                                    140.0 kcal
                                
                                Protein:
                                    5.0 g
                                Fat: 2.0 g
                                
                                Sugar:
                                    2.0 g
                                Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
                                    742.0 kcal
                                
                                Protein:
                                    58.0 g
                                Fat: 23.0 g
                                
                                Sugar:
                                    27.0 g
                                Let's cook it!
Snack
Blueberry Crumble Recipe
1 serving = 66.0 gEnergy:
                                    99.0 kcal
                                
                                Protein:
                                    2.0 g
                                Fat: 3.0 g
                                
                                Sugar:
                                    8.0 g
                                Let's cook it!