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Meal plan

ID: ZTsYWV8UB27IhEI

By guest

Generated on 2025-04-21 13:23:52

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 222.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 226.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!