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Meal plan


ID: jy8bfQMwSlhzRBI
By guest
Generated on 2025-08-29 11:43:09

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Sand Art Cookies
1 serving = 93.0 g
Energy: 320.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 35.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Breakfast Cookie
1 serving = 87.0 g
Energy: 108.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!