Here is your personalized meal plan!
Meal plan
ID: tgjR1iR2-mNETZI
By guest
Generated on 2025-03-28 00:54:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Banana Buttermilk Smoothie
1 serving = 92.0 gEnergy:
111.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mexican Chocolate Ganache
1 serving = 76.0 gEnergy:
224.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!