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Meal plan

ID: dQhkR2Ux07-lNkA

By guest

Generated on 2026-04-12 20:28:24

Total kcalories

91.0% (1682.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 93.0 kcal

Protein: 13.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 105.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!