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Meal plan


ID: b0RQaqeMaLEQQuY
By guest
Generated on 2026-02-04 14:13:34

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Eggless Crepes
1 serving = 96.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 4.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Danish Brunsviger Cake
1 serving = 71.0 g
Energy: 240.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 12.0 g

Let's cook it!