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Meal plan

ID: 8cFVvM6RwUJ5cD4

By guest

Generated on 2026-07-31 17:39:47

Total kcalories

102.0% (2049.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cinnamon Spirals

1 serving = 62.0 g

Energy: 241.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Bourbon Fig Compote

1 serving = 90.0 g

Energy: 208.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 36.0 g

Let's cook it!