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Meal plan

ID: dX-mGkuquIpaNVw

By guest

Generated on 2025-08-15 07:13:46

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 305.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 245.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 18.0 g

Let's cook it!