Here is your personalized meal plan!
Meal plan
ID: tyPXjS7E17b70yQ
By guest
Generated on 2025-07-29 23:47:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Honey Cinnamon Oatmeal
1 serving = 59.0 gEnergy:
69.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Mango Shortbread Bars
1 serving = 83.0 gEnergy:
219.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!