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Meal plan


ID: p2uKrKC6TOuZw5w
By guest
Generated on 2025-09-09 17:45:33

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Shortbread Hammer Placecards
1 serving = 69.0 g
Energy: 297.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 31.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Apricot Fingers
1 serving = 89.0 g
Energy: 317.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 13.0 g

Let's cook it!