Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: lI8f2n_PpVMj4SE
By guest
Generated on 2025-06-18 13:23:45

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Carrot Cake
1 serving = 89.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 25.0 g

Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Amana Coleslaw Recipe
1 serving = 76.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 5.0 g

Let's cook it!