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Meal plan

Regenerate
ID: J-c299Y9SknL7LQ
By guest
Generated on 2026-02-12 08:11:17

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Asian Barbecue Glaze
1 serving = 67.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Green Onion Biscuits
1 serving = 69.0 g
Energy: 183.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!