Here is your personalized meal plan!
Meal plan
ID: xALXASPtNPAcWh8
By guest
Generated on 2025-04-19 07:39:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Spring Smoothie
1 serving = 92.0 gEnergy:
142.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Simple Buttermilk Biscuits
1 serving = 57.0 gEnergy:
154.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!