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Meal plan

ID: 7Cwl_YgJGFEU9O0

By guest

Generated on 2026-07-18 06:08:41

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 91.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 146.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!