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Meal plan

ID: YnCF1zglpBM_gS8

By guest

Generated on 2025-08-18 20:58:16

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 152.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 150.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!