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Meal plan

ID: FXhyDaJ6vTdzUpw

By guest

Generated on 2026-07-23 03:41:37

Total kcalories

91.0% (1685.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Baked Rice Pudding

1 serving = 89.0 g

Energy: 109.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Patio Chicken

1 serving = 55.0 g

Energy: 92.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!