Here is your personalized meal plan!
Meal plan
ID: I2D0GBDisVDSoWg
By guest
Generated on 2025-04-20 21:43:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pineapple Orange Eggnog
1 serving = 84.0 gEnergy:
136.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Hot Butternut Oatmeal
1 serving = 78.0 gEnergy:
88.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!