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Meal plan

Regenerate
ID: iWpRV1ckG2uXn8Y
By guest
Generated on 2025-04-22 10:07:57

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Strawberry Biscuit Shortcake
1 serving = 97.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Deluxe Caramel Corn
1 serving = 77.0 g
Energy: 266.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 49.0 g
Let's cook it!