Here is your personalized meal plan!
Meal plan
ID: APvvtFMmENq1TkU
By guest
Generated on 2025-07-14 13:14:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Rice Zucchini Muffins
1 serving = 73.0 gEnergy:
163.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 80.0 gEnergy:
256.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
53.0 g
Let's cook it!